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Less Than a Month to Go to the White Lak...

In just a little less than a month, I will be up early and staring at this beautiful scene at 8 a.m. in White Lake, NC.

Triathlon Photo Friday: Lap Pool

Today, I’m starting a new feature on this blog.  I’m calling it “Triathlon Photo Friday.”  In triathlon training, it seems as though you are always using some new piece of equipment or a new facility or a new running course.  So, I’d like to show off some of the places I train and the equipment I use.  And that is triathlon photo friday in a...

Starting My 2012 Triathlon Training Prog...

This past Monday, I set out on my first week of triathlon training for the 2012 season.  I got started in triathlon last year when I competed in four sprint distance races, the last of which wrapped up in August.  I had a blast training and competing and have been very excited about getting started with 2012.  During the “off season,” I worked on identifying my goals for...